The best-known benefit of red wine is that it significantly reduces heart risk. However, a glass of Bordeaux red wine offers much more than that. This is because it lowers your cholesterol levels and reduces the risk of developing certain forms of cancer. A glass of red wine every day also helps you fight against Parkinson's or Alzheimer's disease.
In terms of its calorie intake, a whole bottle of Bordeaux red wine represents approximately 680 calories. Thus, a tasting glass of red wine is only 50 calories. Referring to a scale of 0 to 9 corresponding to the caloric value of food, a glass of red wine contains only 0.7. For their part, water is at 0, bread at 2.5, butter at 7 and alcohol at 8.5. In addition, wine has a low sugar content, but on the other hand contains more mineral salts and vitamins, compared to other aperitifs. Thus, regularly consuming Bordeaux red wine has no impact on your health, provided you consume it in moderation of course.